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Bowen Therapy

A gentle touch that calms the nervous system, eases pain, and resets the body for self-healing.

Why Bowen Therapy


Struggling with neck, shoulder, or back pain? Dealing with Tennis elbow, Golfer’s elbow, Sciatica, or knee discomfort? Bowen Therapy helps to release tension, shift everything into position, and accelerate healing.


Bowen Therapy uses precise, gentle movements with strategic pauses, tapping into your body’s built-in repair system by engaging your fascia - the connective tissue superhero that links every structure in your body.


Each session starts by switching off stress mode, allowing you to drop into deep relaxation before addressing the root of your pain. This isn’t just about temporary relief - it’s about unlocking your body’s ability to heal itself, naturally and long-lasting.


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Evidence driven. Simplicity focused.

Hi! I’m Paula. BS in Biology and BAA Certified Bowen Therapist and I’m here to help you feel lighter and more at ease in your body.

I’ve carefully chosen the perfect space for your Bowen Therapy sessions: a bright, airy room tucked inside a world heritage-listed rainforest, where nature and health go hand in hand.
It’s the ideal place to unwind, reset, and give your body the best chance to rejuvenate.

Make a day of it!
Enjoy a family-friendly hike through the lush surroundings, or arrive early to savour a delicious meal or a soothing cup of tea at the Quirky Store Café inside the same building.


Prioritise Your well-being today

Ready to experience the benefits of Connective Calm? Simply book the session that feels right for you. Not sure where to start? Visit for a free demonstration or schedule a call, and let’s find the best approach for your needs.


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[email protected] | +61 0406 664 389 | 362 Hideaway Health & Cafe, Tallebudgera Creek Rd, Tallebudgera Valley, 4228 | copyright 2025

Thank you